Pea Salad

Servings: 4

Ingredients:

• 2 cups thawed petit peas
• 1 cup peeled and chopped jicama
• 1 heaping tablespoon finely chopped purple onion
• 2 tablespoons roughly chopped toasted almonds
• 1/4 cup light mayonnaise
• 1/4 cup nonfat plain yogurt
• 1 teaspoon mild curry powder
• pinch cayenne
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Preparation:

Place the peas, jicama, onions, and almonds in a bowl. Combine the mayonnaise, yogurt, curry powder, cayenne, salt, and pepper. Add to the vegetables and mix well.

Values per serving:
Calories: 118, Total Fat: 3 g
Fiber: 7 g