Flax Seed
Flax seed provides the greatest level of high quality dietary fiber of any food. This site should be called Flax A to Z!

Konjac Foods
Konjac Foods

Michigan Apple Committee
Michigan grows more than 20 varieties of apples on a commercial basis. You may have trouble picking just one favorite!

OurDailyMuffin
Our Fat Free, all-natural Muffins assist Weight Loss and general good health by adding Fiber, Calcium, Potassium, Folic acid and Protein. Great addition to many weight loss programs. Amazing fat free, low calorie, high fiber, healthy snack or meal. A vegetarians dream come true.

Recipes, menus and ideas for Soyfood diets
Recipes, menus and ideas for Soyfood diets

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