Try these tasty and healthy appetizers as a delicious starter for either simple or more involved fare. A yummy reminder that high fiber foods can be nutritious and delicious!
California Caviar Lentil and Rice Pilar (Megadarra) Garbanzo Tabbouleh Stuffed Chilis Black Bean Nachos Baba Ganoush (Eggplant Dip) Spicy Mexican Walnut Mix Red Pepper Fritata Chickpea Dip with Vegetables Shiitake Mushrooms with Oats Hummus Belgian Endive, Mâche, Beets, and Apples with Walnuts and Sherry Vinaigrette Yellow Rice and Black Bean Salad Artichoke Cheese Appetizer